Toxic Positivity at Work: Recognizing its Harms and Restoring Balance
In our modern world, stress and challenges are an integral part of our daily lives. Faced with these pressures, leaders often seek to...
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Unleash
Potential!
Your
Coaching based on Improvisation Theater
The PowerUp method, an innovative coaching based on improvisation theater, is designed to induce deep and positive transformation of the individual. Its aim is to unlock the hidden potential of each person, helping to overcome fears and doubts, while strengthening essential skills.
This unique approach promotes personal and professional developmentremarkable, accentuating the increase in self-confidence, the stimulation of creativity and the accomplishment of personal ambitions.
Workshops
Self-Confidence
Strengthen your self-esteem, overcome doubts and fears, and develop unshakeable confidence in yourself.
Communication and Empathy
Enhance your interpersonal communication skills, learn to listen actively, and cultivate empathy to establish deeper and more meaningful relationships.
Leadership
Elevate your leadership potential and inspire excellence, thus shaping a promising future for yourself and your team.
Collaboration and Teamwork
Encourage collaboration and cooperation within teams, enhance your group work skills to achieve common goals.
Public Speaking
Develop your oral communication skills, manage stage fright, and boost your confidence in public speaking.
Creativity and Innovation
Foster creativity and innovation within your company, develop creative problem-solving techniques to meet challenges.
Emotional Intelligence
Understand and manage your emotions, as well as those of others, for more harmonious and fulfilling interpersonal relationships.
Booster
Dive into an energetic workshop dedicated to optimizing your energy and vitality, to awaken your full potential, strengthen your motivation, and boost your energy on a daily basis.
Stress Management
Learn to manage anxiety and stress related to various situations, develop strategies to transform stress into positive energy.
Structure
1. Introduction and Warm-up
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Presentation of the Objectives: Clarification of the workshop goals and expected results.
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Warm-up Games: Fun activities to break the ice, stimulate group energy and create a caring environment.
3. Skills Development
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Targeted Scenarios: Simulations to develop specific skills, such as speaking, conflict management, and creativity.
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Constructive Feedback: Discussions to encourage personal development and improvement.
5. Debriefing and Closing
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Shared Thoughts: Time for discussion on lived experiences, personal discoveries and commitments at the end of the workshop.
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Prosecution Tips: Guidance on how to continue skills development after the workshop.
2. Basic Exercises
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Improvisation Techniques: Practical activities introducing the basics of theatrical improv - listening, acceptance, and teamwork.
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Presence and Expression: Exercises focused on the use of voice, body and emotions for effective communication.
4. Practical Application
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Simulations and Challenges: Advanced group activities to put acquired skills into practice in contexts close to real-life situations.
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Transfer Strategies: Discussion on the application of the learning from the workshop in the professional and personal environments of the participants.
Guided by a talented team
Our experts, from various professional fields, form a specialized and diverse team. Their focused expertise ensures a tailored approach to meet the unique needs of our clients. Their dedication to excellence in personal and professional development results in positive and transformative results. And yes, we're serious about your growth, but we'll also add a pinch of fun every step of the way!
Blaise Angel - Master Coach PCC ICF EQ-i Certified
Coachs
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